My Kentucky stay nurtures the roots of my being.

New Year’s Eve I check in with my spirit-word of SPEAK to open into insight on how to strengthen and empower my voice in 2019.

Emptying out into winter stillness to enliven and refresh peacefulness and ease for 2019.

Craving sweets while breathing through heartbreak catalyzes the need to FOCUS so I can truly satisfy my heart’s restless questioning.

For my Hugh, I promise to take better care of you. And in taking care of you, I am also taking care of me. Here’s to navigating the Austin streets with driving savviness and ease.

Eating donuts with screenwriters enlightens me to surrender to the flow of traffic and rework internal scripts on my own expectations.

Implementing the pause into my daily routine strengthens a sense of worthiness that serves on the improv stage and life scene.

Becoming part of the pack energizes revelations on relationships.

Dropping into laughter to let go and launch open-heartedly into the comedic sweetness that can chuckle us home to the present moment.

Boundaries let love in.