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Mere Muses

  • Honeyed Hello
  • Musings
  • Body Writes
  • Lunettes
  • Write With Me
  • Improvise With Me
  • Playshops
  • Pops of Prose

Body Writes: Receiving The Gifts of 2023

December 23, 2023 Meredith Kingsley

With breath-guided ease, retrace the steps of 2023. Gently and courageously reassess the trials and the joys, receiving the wisdom and softening into present-self acceptance. When we’ve illuminated where we have been, how we have changed, and who we have become, we then are consciously seen with the gift of our presence and set free to move forward into the dawn of 2024. That’s what I’m teaching or holding the space to do in this upcoming Body Writes session, the bowing one for 2023!

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Full Moons & Frankenstein

September 28, 2023 Meredith Kingsley

Elle Fanning as famed gothic writer, Mary Shelley in a 2017 movie.

In preparing for my upcoming class on inner alchemy, I receive a lesson from the mother of science fiction, Mary Shelley.

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Body Writes: The Alchemy of Autumn

September 18, 2023 Meredith Kingsley

Magical Autumn Scene from Pinterest

Align with the alchemy of autumn to cultivate steadiness in a season of change and conjure clarity when conspiring with the magic of one’s innate creativity.

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Coming Alive

February 14, 2023 Meredith Kingsley

This Valentine’s Day, I muse on my happy vagina journey, and coming more alive.

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Radiance Writes

February 10, 2023 Meredith Kingsley

You’re Divine, Valentine.

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Embodied (R)evolutionaries

January 20, 2023 Meredith Kingsley

“What are my needs?” This question sparks my inward journey … to trusting my instincts, my inner sight, my intuition … and it also prompts me to question why discerning my needs has been so fraught with difficulty. To be fully alive, to be embodied is a threat to forces that wish to dominate and control. So to be embodied, to trust my instincts (over “the news” and what’s on the social media feed), to know and fulfill my needs … why that makes me (we) embodied revolutionaries.

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Body Writes: Watering The Wisdom Of The Nervous System

January 20, 2023 Meredith Kingsley

Pinterest

Dear Embodied Revolutionaries & Winged Creatives,

These past few weeks, in the cocoon of early January, I’ve been meditating on the sacredness of water and revisiting the key healing lessons learned from studying the nervous system in 2022.

And the two have merged together to create a special Body Writes session for spirited explorers like you. . . .

This Body Writes, let’s align with the sacred element of water…

~to cleanse stress and busyness, and cultivate trusting the pace of calm and unhurriedness within the body so you can be efficient, effective and in embodied ease with your day-to-day happenings;

~clarify innate knowing, and fortify faith in sensing, feeling, intuitive nudging as a reliable source of guidance,  

~come home to your brilliant instincts and body-wise intelligence through replenishing REST, flowing movement and revitalizing reflective and creative writing prompts.

 This Body Writes session harnesses the power of water to inwardly underwater explore, access and activate a nourished understanding of the nervous system.

 

Here, we open ourselves to “inner sight” and our sensory-sourced wisdom.

 The body speaks to us in images and sensations. We soften our inner gaze to see and slow down enough to feel what intelligence, insights and revelatory information the nervous system has to share with us in this NOW moment.

Here, we experience the nervous system as an exquisitely felt intersection between our humanness and our beingness, our spirit and our body, our divinity and our physicality.

 We unite and ignite a rooted and radiant felt-experience of vibrant aliveness. This is why we are here … to enjoy living fully as our gloriously divine, very human selves!

 Here, the nervous system is a time-keeper of possibilities, potentialities, of joys yet to come.

We gently witness and peacefully acknowledge stored survival strategies and glean insight into nurturing resilience, enhancing our joy-threshold and ease-fully expanding our capacity to receive.

And we do this with flow-like movement, with floating on the tidal rhythm of our breath, with surfing the waves of initiated insights from reflective and creative writing prompts … all guiding us back home, back to the remembered golden shore of our own inherent knowing.

Heart Shimmering YES: Register Here

When: Saturday, January 28th 10am-11:15pm EST

 Where: The Gathering Ground of Zoom

 What: A meditation, movement, and writing workshop centered on nourishing the nervous system.

 Price: $33

I’ll also be recording the session, so if you’re all heartbeats of YES and can’t attend live, register at the link, and then kindly send me an email and I’ll make sure you get a recording!

 

Body Writes: Cherish Inner Winter

December 4, 2022 Meredith Kingsley

On the mystical eve of the Winter Solstice, you’re invited to curate a holy pause to cozy up and curl closer to the wisdom that is winter.

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Le Petit Prince

November 8, 2022 Meredith Kingsley

A 2am writing.

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I Cried for Her

October 19, 2022 Meredith Kingsley

Pinterest

I cried for Her. And in my mourning of lost female wisdom, I was carried to the shore of exquisite re-remembering.

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Body Writes: To The Women Of New Earth

October 11, 2022 Meredith Kingsley

Pinterest

This is an invitation of re-remembering. The past few years I have been looking back to the wisdom of the women in my ancestry. These divine women are teaching me to come home to my womb, to the power there is in pleasure, and to surrender to the ever-knowing tides of my cyclical nature. This Body Writes session is an offering of what we as divine feminine human beings already know to be true. We’re just returning to our embodied truths.

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Free-Birthing My Own Reality

September 24, 2022 Meredith Kingsley

I call my own shots. I create my own reality. And I create a reality where my future daughters will be freely empowered and embodied in their innate sovereignty.

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Moving Forward With Mercury

September 11, 2022 Meredith Kingsley

Mercury is in retrograde. And yet, its mercurial currents carry lessons that always are moving me forward.

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Body Writes: Mercury Is In Retrograde

September 3, 2022 Meredith Kingsley

Art by Frank Moth; https://frankmoth.com/art

Stay heart-centered during the mischievous currents of Mercury Retrograde.

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This Is The Vibe

August 4, 2022 Meredith Kingsley

Today, I wear yellow and I flow by saying YES to what is unhurried, to what is easy, to what brings the embrace of the breath.

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Royally Invited!

July 29, 2022 Meredith Kingsley

Leo Lioness Portrait from Chani, please visit chaninicholas.com

To honor the luminous dawn of Leo season, you’re royally invited to my upcoming embody creativity workshop. This lioness portrait is from Chani, please visit chaninicholas.com to explore and revel in the heart-radiant power of the Leo.

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Here, There Are Sunflowers

July 20, 2022 Meredith Kingsley

Today, I say YES to myself.

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The Starring Role Of Self-Acceptance

July 13, 2022 Meredith Kingsley

Say YES to mystery.

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This is THE Vibe

May 6, 2022 Meredith Kingsley

Source: Pinterest

This is the high-frequency vibe for the upcoming virtual workshop, Body Writes: Nourishing The Inner Spring. If you heart-resonate, join and write with me!

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Body Writes: Nourish Inner Spring

April 15, 2022 Meredith Kingsley

Nourish the spirited bloom of creativity through movement, meditation and heart-communed musing.

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Write From My Heart

Breath-giving musings and spirited short-stories lovingly e-sent to you! I honor and respect your humming busy inbox. So no spam! Just heart-freeing inspiration on creativity and embodying our divine humanity.

Bright-hearted thanks! I’m soul-excited that you’re journeying along with my writings. A kind reminder to check your promotions or spam folder for that final confirmation email. Just confirm and we’ll be on our musing way!